Lobster Stock

Lobster Stock
Serves	Cook Time	Prep time
2	90 minutes	15 minutes
qty	unit	item	condition	substitute	Pause point
2		lobster bodies and shells			Not time sensitive
2	Quarts	chicken stock	low sodium if possible	water	Time sensitive
2		carrots	chopped
2		white onions	chopped
4		celery stalks	chopped
1		stock sock		pillow case
3		bay leaves
3		thyme sprigs
20		peppercorns
Initial Procedure
Step #
1	remove sand sack and gills from lobster bodies and discard reserve all shells
2	place all contents into stock sock
3	place full stock sock into large pot and cover with chicken stock or water
4	boil for 90 minutes
5	remove stock sock and throw away contents
6	further stain or filter stock further if necessary